What is Organic Food? Organic Food Benefits


What is organic food? What are the advantages of organic food? These are the questions that may arise in anyone’s mind when she/he has been advised to eat organic food rather non-organic food. Organic foods are grown with no hormonal additives and growth enhancers. They are supposed to be good for our health due to a number of reasons. Since there’s no conventional method has been used in the growth of organic food, they are all safe to be used with no potential side effects.

With the growing demand, producers employ chemicals like herbicides and pesticides to enjoy more growth in less time. These chemicals were formulated with the best intentions in mind like to avoid animals and insects and to make sure mold doesn’t grow on crops. But now, these conventional methods have caused lots of health concerns, putting severe side effects on our health. The major organic benefits include:

Fewer Pesticides

Organic foods combine fewer pesticides, which are chemicals such as herbicides, insecticides and fungicides. These chemicals are largely employed in Conventional Agriculture and remain in food we eat. No one would want to eat something that is full of toxic chemicals, instead would avoid it at all costs.

Fresh & Taste Well

Organic foods are often fresh and bring you the ultimate best taste that you can’t get with those non-organic foods. It is due to healthy soil and organic growing methods employed by farmers.  According to many surveys and reports, people choose the delicious taste of organic foods over non-organic foods that have been processed using different chemicals. Vegetables and fruits taste more awesome and vibrant if they’re grown using organic farming. Eating organic foods gives you the real, natural taste which can’t be achieved using conventional growing methods.

Very High Standards

Every organic food comes through a very strict checking process. Companies producing food don’t want to go through the stringent process, and therefore use conventional method. Non-organic foods don’t require any strict processing to be declared non-organic compared to organic foods. On buying, always confirm the organic label allotted by the QAI (Quality Assurance International) standards. If you find this specific certification appearing on the product, you are all safe to eat that food. The Quality Assurance International standards ensure the manufacturers and producers follow stringent procedures to make sure you’re getting the best, healthy food, which is free of all the toxic chemicals supposed to be dangerous for our health.

Soil Erosion

When it comes to soil concerns, soil erosion is the biggest problem our planet is facing now. It happens when farmers or producers employ conventional growing methods that not only harm our land, but also put severe side effect on our health. Organic food producers focus on the ways and procedures that are supposed to best for our land. They value their land and understand the basic of farming very well.  Organic farming is also suitable for our planet as its naturality doesn’t get hurt. If we continue to use only organic foods, the demand will be higher, compelling all the manufacturers and producers to consider investing in organic foods rather than processed foods. This will also help in conserving and restoring the soil.

Water & Organic Foods

Since organic famers don’t use toxic chemicals, the land remains safe and doesn’t get polluted with the stuff that usually comes from using conventional growing methods. Both soil and water remain pollution-free, which is a good thing for all of the living beings on earth. The elimination of harmful chemicals makes our environment healthy.

In short, organic food benefits are numerous and relaying only on organic foods could do wonders to our health and environment as well.

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